Tendon and ligament injuries are common musculoskeletal problems often caused by trauma, overuse, or degeneration. Tendons connect muscles to bones, and injuries include tendonitis (inflammation), tendinosis (degeneration), and tears. Common sites of tendon injuries include the Achilles, rotator cuff, patellar, and elbow tendons. Ligament Injury Surgery Doctor in Borivali, which stabilize joints, can suffer sprains (stretching or tearing) or complete tears due to trauma or overextension. The most frequently affected ligaments include the ACL, MCL, and LCL in the knee. Symptoms include pain, swelling, tenderness, and reduced joint function. Diagnosis involves physical examination and imaging studies. Treatment includes the RICE protocol, pain management, physical therapy, bracing, and, in severe cases, surgical intervention. Recovery varies depending on injury severity, with physical therapy playing a crucial role in restoring strength and function. Seeking prompt medical attention is crucial for accurate diagnosis and effective management.